Hit Channel 4 series What Not To Eat looking for Leeds families to take part in second series

Are you desperate to change your eating habits, but don’t know where to start?  

Trying to lose a few pounds and feel healthier, but confused about what you should and shouldn’t eat?  Worried about what’s really in the food you buy, and whether it could be impacting your health?  

What Not To Eat with Professor Tim Spector & Dr Kandi Ejiofor has been recommissioned by Channel 4.  In January this year What Not To Eat launched with 1.7 million viewers to episode one, the most-watched new series in the 8pm slot since Handmade: Britain’s Best Woodworker in 2021.

Over four new episodes Professor Spector and Dr Kandi Ejiofor will again be helping the UK navigate the baffling world of ultra-processed foods (UPFs), thought to directly contribute to the UK’s rising obesity rates. 

Professor Spector will share nutritious alternatives to junk food, and take us back to basics, showing us what to shop, cook and eat in a bid to transform the nation’s health.

Professor Tim Spector said: “Dr Kandi and I can’t wait to help more people understand their diets better, reduce the impact of ultra-processed foods, and find out how to make simple swaps when they shop, that will ultimately improve their health.” 

Professor Tim Spector and Dr Kandi Ejiofor are looking for households of at least two people who dream of feeling healthier, to take part in series 2.     

If your family is crying out for their help, here’s how to apply: https://www.channel4.com/4viewers/take-part/what-not-to-eat