In a month that can often feel a little isolating, these local meetups are a reminder that you don't have to navigate the winter slog alone.
The 'January slump' is a common hurdle, but sometimes a change of scenery or a shared conversation is all it takes to shift the mood, especially when Blue Monday is right around the corner, whether you believe in it being a real thing or not; there is plenty of debate around it.
What’s not up for debate, though, it’s okay not to be okay. Help is out there if you want or need it, including The Samaritans.
Whether you’re looking to meet new faces, want to show your support remotely or simply find a reason to get out of the house, there’s plenty on offer in the community in Leeds this January.
7. The Wellness Snapshot: Everyday Immune Reset (January 27)
Looking to start 2026 feeling healthier, stronger, and more energised? This monthly talk series launches in partnership with Heart of the Matter Nutrition. It’s a sociable afternoon session designed to support both your physical and mental wellbeing, providing practical tips to reset your system over a coffee with like-minded locals. 😊 Wellington Central, Wellington Place, Leeds LS1 4AP | jchizhe - stock.adobe.com
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8. Leeds Mind: Business Connections Networking (January 29)
Ahead of "Time to Talk Day," Leeds Mind is bringing together local professionals for a morning of refreshments and conversation. It’s a great way to network and find out how community connection is helping people stay resilient in 2026. 😊 Weetwood Hall Estate, Otley Road, Leeds LS16 5PS | Canva
9. Feel Good Factor: Blue Plaque City Walk (January 29)
Join this friendly group for a guided walk through the city centre to discover the famous Blue Plaques of Leeds. It’s a leisurely way to learn about local history while enjoying a social stroll through the heart of town. 😊 Meeting at Dortmund Square, Leeds LS1 8AL | James Hardisty
10. Community Crochet & Crafting at Meanwood (January 19 & 26)
Every Monday afternoon, the Stitch-Up group meets at the Meanwood Community Centre. Whether you’re a pro or a total beginner, sitting and crafting with others is a brilliant, low-pressure way to lower stress and make new friends. 😊 Meanwood Community Centre, Stainbeck Ave, Leeds LS7 2QX | Provided
11. Get Out, Get Active (GOGA): Social Walk & Run (Every Tuesday)
Run by the University of Leeds but open to the public, these social walks stay close to the city campus and Woodhouse Moor. It’s a high-energy way to meet a diverse group of people while getting those endorphins flowing in a supportive group. 😊 Cromer Terrace Studio, University of Leeds, Leeds LS2 9JT | Provided
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12. YEP Leeds: Wellness & Pilates Evening (January 22)
YEP Leeds and Gee Force Fitness are hosting a 45-minute pilates class followed by smoothies and a chance to network. It’s a great way to combine physical movement with social connection in the heart of the city. 😊 City Square House, Wellington St, Leeds LS1 2FE | Canva