Blue Monday: 13 mood-boosting activities to help ease the January blues in Leeds

In a month that can often feel a little isolating, these local meetups are a reminder that you don't have to navigate the winter slog alone.

The 'January slump' is a common hurdle, but sometimes a change of scenery or a shared conversation is all it takes to shift the mood, especially when Blue Monday is right around the corner, whether you believe in it being a real thing or not; there is plenty of debate around it.

What’s not up for debate, though, it’s okay not to be okay. Help is out there if you want or need it, including The Samaritans.

Whether you’re looking to meet new faces, want to show your support remotely or simply find a reason to get out of the house, there’s plenty on offer in the community in Leeds this January.